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chellamia

Start Weight:	(03 Jan 12) 176.0 lb
Current Weight:	(07 Jan 13) 186.0 lb
Goal Weight:	140.0 lb

following: chellamia's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 27 Jan 11

chellamia's Weight History

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chellamia's latest member challenges

415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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Power Walk 1 Mile EACH Day

status:	Completed
ended:	28 May 12
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chellamia's cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

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chellamia's latest posts

new and looking for a buddy
I would love to be buddies. I am needing to lose about 30 to 40 lbs.

posted 03 Jan 2012, 12:55

chellamia has submitted 1 post

chellamia's journal

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07 January 2013

So here I am again starting over yet again.

on diet chellamia's own diet

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22 August 2011

Kinda went crazy this weekend.Sort of a last yoorah before I started my challenge this week. Man o man what was I thinking I am bloated and feel like the ...

on diet chellamia's own diet

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chellamia's Recent Food & Exercise

	4 oz , boneless, cooked chicken breast
	3 oz , boneless, cooked chicken breast
	2 cups , thawed strawberries
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)
	Calisthenics (heavy, e.g. pushups)

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chellamia's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Making Weightloss Fun
A fun group that brings people together.

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chellamia's Recent Activity

chellamia's own activity

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chellamia's Buddies