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chefbrandy

Start Weight:	(26 Jan 11) 134.8 lb
Current Weight:	(27 Jun 12) 134.2 lb
Goal Weight:	120.0 lb

following: Simeon's Protocol (HCG)
performance: losing 0.9 lb a week

FatSecret member since: 25 Jun 09

chefbrandy's Weight History

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chefbrandy's latest member challenges

P90X Classic - Just Push Play and Bring it!

status:	Completed
ended:	25 Apr 11
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125

Fast Food be Gone!

status:	Completed
ended:	27 Feb 11
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chefbrandy's buddies

	hairybutterfly on diet hairybutterfly's own diet
	not sharing weight

	Sherribns on diet Sherribns's own diet
	last weighin: steady

	littleb_reno on diet Calorie Count
	buddies only

chefbrandy has 3 buddies

chefbrandy's journal

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25 June 2012

My post from yesterday didn't show up... anyway, I was 134.6 so that means an actual .2 gain :( Feeling a tad bloated. Thanks TOM! However, my size 6's ...

on diet Simeon's Protocol (HCG)

(1 comment)

23 June 2012

Size 8 down to a comfortable 6 :) Upped water to 4 cups with each meal plus as much as I could handle in between (at least 3 liters total)... made SUCH ...

on diet Simeon's Protocol (HCG)

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chefbrandy's Recent Food & Exercise

	3 oz , boneless, cooked chicken breast
	1/2 tsp, leaves basil
	3 large Strawberries
	Shopping
	Standing
	Housework

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chefbrandy's Groups

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.

The Zoners
This is a group of people on the Zone Diet!

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chefbrandy's Recent Activity

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