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chaticon1

Start Weight:	(28 Apr 12) 205.0 lb
Current Weight:	(28 Apr 12) 205.0 lb
Goal Weight:	175.0 lb

following: chaticon1's own diet
performance: Steady

I am 23 years old, 5'7", and currently weigh 205lbs. I recently found out I need to lose weight so I can fit into my mother's wedding dress for my own wedding in August of 2013! I need to lose 1-2 dress sizes in a little over a year.

I am a vegetarian and I belong to a gym. I work out several times a week, with at least 30 minutes of cardio and I have recently added crunches to my routine.

Any advice that anyone could give me would be very much appreciated!

FatSecret member since: 28 Apr 12

chaticon1's Weight History

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502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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	rk4996a on diet rk4996a's own diet
	last weighin: losing 1.4 lb a week

	weezee27 on diet weezee27's own diet
	last weighin: losing 0.5 lb a week

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Vegetarian Meals
So, many of the diets I have looked at all involve meat or seafood of some sort. I am a vegetarian, so I can't do these. I know that many say you can substitute proteins, but really, a handful of nuts is just not the same.

Are there any other vegetarians out there that can send a tip or two to a new dieter? I would appreciate any input!

posted 28 Apr 2012, 09:30

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28 April 2012

It is the end of April 2012. I am getting married at the end of August 2013 (a year and 4 months!). I have always dreamed of wearing my mother's wedding ...

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chaticon1's Recent Food & Exercise

	2 servings Chik Patties Breaded Veggie Patties
	1/2 serving Original Ranch Dressing
	1 serving Plain Cream Cheese Spread
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph
	Sitting

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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