charma13 - Member

charma13

Joined June 2014

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Following

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Weight History

Start Weight

119.0 lb

Lost so far: 0 lb

Current Weight

119.0 lb
Performance: Steady

Goal Weight

110.2 lb

Still to go: 8.8 lb

charma13's Weight History

	1 cup Pork Chow Mein or Chop Suey with Noodles
	1 serving 365 Asian Stir Fry Veggies
	1/2 small Baked or Fried Coated Chicken Breast with Skin
	Driving
	Walking (slow) - 2/mph
	Desk Work

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.