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charlier78

Start Weight:(17 May 12) 172.0 lb
Current Weight:(13 Jul 12) 152.1 lb
Goal Weight:154.3 lb
following: charlier78's own diet
performance: losing 3.5 lb a week
FatSecret member since: 17 May 12

charlier78's Weight History

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charlier78's Recent Food & Exercise

  100 g Pechuga de Pollo Frito (sin Comer la Piel)
  1 cup Ensalada de Atún con Huevo
  1 medium Manzanas
  Bicycling (fast) - 15/mph
  Dance (fast step, aerobic)
  Running - 7/mph
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Other Member Diet Recent Activity

krisdani recorded a weigh in at 132.0 lb.
Daballa23 recorded a weigh in at 153.0 lb.
Alxarife recorded a journal and a weigh in at 185.8 lb.
Bierwirm added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
Hersonjp updated their Exercise Diary.
Mboyum recorded a weigh in at 174.8 lb.
Baseballplaya10 recorded a weigh in at 165.0 lb.
Camelias recorded a weigh in at 190.3 lb.
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