	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

charlie g68

Start Weight:	(19 May 12) 232.0 lb
Current Weight:	(04 Jul 12) 208.0 lb
Goal Weight:	200.0 lb

following: Atkins
performance: losing 3.7 lb a week

FatSecret member since: 15 May 12

charlie g68's Weight History

view charlie g68's complete history

charlie g68's latest member challenges

372

Weight loss for beginners - Biggest Loser

status:	Completed
ended:	25 Jun 12
view progress

view all charlie g68's challenges

charlie g68's latest posts

diet calender
do i need to search for every food/beverage i eat and drink to log in or is there a way to log in my fav food list? im new on here but i like it so far just trying to learn my way around.
i also log my activity's with https://www.medhelp.org very cool way to see where im doing well or the opposite

posted 19 May 2012, 01:36

Exercise level in profile - how do I change it?
thanks holfraz, Wink

posted 19 May 2012, 01:26

charlie g68 has submitted 2 posts

charlie g68's journal

add comment

15 May 2012

new on this sight so logging in from today but been in the gym a good solid month doing 1.5 hrs of cardio..

on diet Atkins

view complete journal

charlie g68's Recent Food & Exercise

	3 large eggs
	4 medium slices bacon
	75 fls oz water
	Weight Training (moderate)
	Exercise machine (fast)
	Walking (exercise) - 3.5/mph

view diet calendar

charlie g68's Recent Activity

charlie g68's own activity

No recent activity.

charlie g68's Buddies