charb

following: charb's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Mar 11

charb's Weight History

	2 cups 2% Fat Milk
	1 regular slice Wheat or Cracked Wheat Bread
	1 regular slice Wheat or Cracked Wheat Bread
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)

No recent activity.

No recent activity.

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