changepas39 - Member

changepas39

Joined January 2011

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Following

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Weight History

Start Weight

249.0 lb

Lost so far: 13.0 lb

Current Weight

236.0 lb
Performance: losing 2.3 lb a week

Goal Weight

180.0 lb

Still to go: 56.0 lb

changepas39's Weight History

	1 1/2 Turkey Burger on Bun
	1 serving Lean Pockets Culinary Creations Garlic Chicken White Pizza
	1 serving Mountain Dew Mountain Dew (20 oz)
	Desk Work
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.