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chandew

Start Weight:	(03 Mar 11) 236.0 lb
Current Weight:	(20 May 13) 234.5 lb
Goal Weight:	199.0 lb

following: chandew's own diet
performance: losing 2.9 lb a week

FatSecret member since: 05 May 10

chandew's Weight History

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chandew's latest member challenges

142

Lose 30 Pounds by July 1st

status:	Completed
ended:	01 Jul 10
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chandew's buddies

	cherporter on diet cherporter's own diet
	last weighin: steady

chandew has 1 buddy

chandew's journal

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07 January 2013

Started Fast and cleanse on Jan 2, 2013.

on diet chandew's own diet losing 8.0 lb a week

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03 December 2012

Re-starting diet tracking today!!

on diet chandew's own diet steady weight

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chandew's Recent Food & Exercise

	2 servings Ezekiel 4:9 Cinnamon Raisin Bread
	2 servings JD TURKEY SAUSAGE PATTY
	1 fruit orange
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

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chandew's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

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chandew's Recent Activity

chandew's own activity

	recorded a weigh in at 234.5 lb.
	recorded a weigh in at 237.0 lb.
	recorded a weigh in at 238.0 lb.
	recorded a weigh in at 236.5 lb.

chandew's Buddies

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Other Member Diet Recent Activity

	Cdeficit recorded a weigh in at 262.4 lb.
	lilpotatobug recorded a weigh in at 225.2 lb.
	Breeze2011 recorded a weigh in at 138.0 lb.
	nywrka recorded a weigh in at 204.8 lb.
	robert4 recorded a weigh in at 293.6 lb.
	Draglist recorded a journal and a weigh in at 236.1 lb.
	SELouisiana commented on FullaBella's journal.
	jmagic recorded a weigh in at 159.4 lb.