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chamoniec
chamoniec
Joined October 2011
Posts
21
Following
0
Followers
0
Weight History
Start Weight
117.0 lb
Lost so far:
1.0 lb
Current Weight
116.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
112.0 lb
Still to go:
4.0 lb
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chamoniec's Weight History
view chamoniec's complete history
chamoniec's Cookbook
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
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chamoniec's Recent Food & Exercise
1 serving Artisana Organic Raw Cashew Butter
1 serving Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary
2 large Poached Egg
Housework
Circuit Training
Running - 8/mph
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