	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

cgantman

Start Weight:	(23 Feb 11) 210.0 lb
Current Weight:	(23 Feb 11) 210.0 lb
Goal Weight:	150.0 lb

following: cgantman's own diet
performance: Steady

Hi! My name is Chrystal and I have always struggled with my weight!!! I have 2 kids. My son just turned 16 and my daughter is 6. I am 37 and NEED to get the weight off! My mom found out a little over a year ago she has type 2 diabetes. It runs in my family and I do NOT want to be another statistic!!

FatSecret member since: 23 Feb 11

cgantman's Weight History

view cgantman's complete history

cgantman's cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

view complete cookbook

cgantman's journal

add comment

07 March 2011

OMG! I think I found a new workout to do!!! Just Dance 2! WOW...SOOOOO much fun and I burned close to 700 cals in one hour

on diet cgantman's own diet

add comment

24 February 2011

Ugh. Need to get back on track. Starting Jan 1st 2011 I was working out 5 days a week, watching everything I ate and only consuming 1200-1400 calories ...

on diet cgantman's own diet

view complete journal

cgantman's Recent Food & Exercise

1 cup coffee

view diet calendar

cgantman's Recent Activity

cgantman's own activity

No recent activity.

cgantman's Buddies