ccwcandy

Start Weight:(09 Apr 12) 159.0 lb
Current Weight:(17 Apr 12) 159.1 lb
Goal Weight:130.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 0.1 lb a week

FatSecret member since: 09 Apr 12

ccwcandy's Weight History



ccwcandy's cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook


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Low Carb High Protein (MD Diet)



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Other Member Diet Recent Activity

blcook updated their Food Diary.
Docfern recorded a journal and a weigh in at 163.4 lb.
Ashley Sewards recorded a journal and a weigh in at 175.0 lb.
Kat Files replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21.
yerdua replied to MightyFull's Challenge post - Apple Fact for Week of 5/20 - 5/26! .
chrisdae recorded a weigh in at 160.0 lb.
michellie recorded a weigh in at 267.2 lb.
BrittM updated their Food Diary.