cctipton

following: Very Low Calorie Diet
performance: losing 7.0 lb a week

FatSecret member since: 08 Apr 11

cctipton's Weight History

Target Weight: 112-116 Goal Weight - Maintenance Plan Daily Calorie Intake: 1258 Exercises: Swimming 30min - 130 Cal Weights 60min - 391 Cal Ru ...

on diet Very Low Calorie Diet

	6 thins slice turkey
	1 cup, cooked oatmeal
	3 large Egg White
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Running - 8/mph

No recent activity.

No recent activity.

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