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cathi456

Start Weight:	(07 Mar 12) 171.0 lb
Current Weight:	(21 Apr 13) 167.6 lb
Goal Weight:	150.0 lb

following: cathi456's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 07 Mar 12

cathi456's Weight History

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cathi456's latest member challenges

143

can't fail challenge. Trust me, I promise

status:	Completed
ended:	26 Nov 12
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258

Spring Fling - 20lbs in 10 weeks!

status:	Completed
ended:	28 May 12
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cathi456's buddies

	Bonnie_B on diet Bonnie_B's own diet
	last weighin: losing 0.3 lb a week

cathi456 has 1 buddy

cathi456's journal

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15 March 2012

i need help with portion sizes i know what i am supposed to eat, it just doesn't look like enough food. i need willpower.

on diet cathi456's own diet

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cathi456's Recent Food & Exercise

	1 cup, halves strawberry
	1 cup chopped celery
	3 servings creamer french vanilla fat free
	Exercise machine (moderate)
	Bicycling (moderate) - 13/mph
	Bicycling (slow) - 11/mph

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cathi456's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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cathi456's Recent Activity

cathi456's own activity

recorded a weigh in at 167.6 lb.

cathi456's Buddies

No recent activity.

Other Member Diet Recent Activity

	Fiala Brisa updated their Exercise Diary.
	darla0120 recorded a weigh in at 169.0 lb.
	steven028 updated their Food Diary.
	blessednaz added Rinny182's Baked Mediterranean Chicken recipe to their cook book.
	upminstrel updated their Exercise Diary.
	carlson.joseph recorded a weigh in at 205.0 lb.
	Gadget Girl recorded a weigh in at 198.5 lb.
	tleandro recorded a weigh in at 143.3 lb.