casjongb1

Start Weight:(20 Jun 12) 187.0 lb
Current Weight:(24 Jul 12) 182.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 20 Jun 12

casjongb1's Weight History


casjongb1's latest member challenges

202
  Losing to Gain - 40lbs Down by End of September
status: Completed
ended: 17 Sep 12
view progress
 
 


casjongb1's buddies

mazzie1
on diet Atkins
last weighin: gaining 0.7 lb a week Up
 
AppleRose
not sharing weight
casjongb1 has 2 buddies





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Members

Atkins


casjongb1's journal

14 July 2012

Been busy busy busy.Had company & eaten out makes this difficult.Wt has been up & down but overall losing slowly
on diet Atkins  

30 June 2012

lost 2lb gained 1 stuck for 3 days .
on diet Atkins  losing 1.6 lb a week

casjongb1's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

casjongb1's Recent Activity

casjongb1's own activity

No recent activity.

casjongb1's Buddies

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Atkins Recent Activity

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