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casjongb1

Start Weight:	(20 Jun 12) 187.0 lb
Current Weight:	(24 Jul 12) 182.0 lb
Goal Weight:	145.0 lb

following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 20 Jun 12

casjongb1's Weight History

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casjongb1's latest member challenges

202

Losing to Gain - 40lbs Down by End of September

status:	Completed
ended:	17 Sep 12
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casjongb1's buddies

	mazzie1 on diet Atkins
	last weighin: gaining 0.7 lb a week

	AppleRose on diet AppleRose's own diet
	not sharing weight

casjongb1 has 2 buddies

casjongb1's journal

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14 July 2012

Been busy busy busy.Had company & eaten out makes this difficult.Wt has been up & down but overall losing slowly

on diet Atkins

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30 June 2012

lost 2lb gained 1 stuck for 3 days .

on diet Atkins losing 1.6 lb a week

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casjongb1's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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