| Start Weight: | (29 Sep 12) 156.0 lb |
| Current Weight: | (07 Dec 12) 159.8 lb |
| Goal Weight: | 145.0 lb |
following:
Paleo diet
performance:
gaining 0.4 lb a week
24 year old P.E. and Health teacher. Currently a paleo follower... recent though so I am still learning alot!!! Sugar detoxing was about the best thing that ever happened to me! For serious I recommend everyone do it! I don't drink pop anymore, vegetables taste great, I can drink coffee with no sweetner. It's been a good change in my life :)