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carol3593

Start Weight:	(21 Aug 12) 156.0 lb
Current Weight:	(29 Apr 13) 152.0 lb
Goal Weight:	126.0 lb

following: carol3593's own diet
performance: losing 0.1 lb a week

FatSecret member since: 21 Aug 12

carol3593's Weight History

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carol3593's latest posts

Looking for motivation buddies!
feel free to add me

posted 04 Sep 2012, 04:40

carol3593 has submitted 1 post

carol3593's journal

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06 January 2013

New year new start will be weighing in tomorrow morning not looking forward to it! Hopefully i havent put on to uch weight over the festive period. Need ...

on diet carol3593's own diet

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05 September 2012

Lost 1 st to date

on diet carol3593's own diet losing 2.3 lb a week

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carol3593's Recent Food & Exercise

	1 oz, boneless, cooked Chicken
	2 slices deli ham
	1 tbsp Soy Sauce
	Walking (slow) - 2/mph
	Housework
	Desk Work

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carol3593's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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carol3593's Recent Activity

carol3593's own activity

recorded a weigh in at 152.0 lb.

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