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carokaye
carokaye
Joined May 2008
Posts
9
Following
0
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Weight History
Start Weight
198.8 lb
Lost so far:
0 lb
Current Weight
198.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
38.8 lb
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carokaye's Weight History
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carokaye's Cookbook
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
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carokaye's Recent Food & Exercise
4 oz boneless, cooked Rotisserie Chicken
1 serving Hellmann's Light Mayonnaise
1 Hamburger or Hotdog Rolls (Reduced Calorie)
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