carloscrane
Joined May 2014
Posts
Following
Followers
Weight History

Start Weight
Lost so far:

Current Weight
Performance:

Goal Weight
Still to go:

carloscrane's Weight History



carloscrane's Latest Posts

Dont stick to something
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc.
http://www.healthnaturalguide.com/2014/07/exercises-for-women-to-lose-weight-fast.html
posted 23 Jul 2014, 23:55
fed up tonight :-(
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss.
posted 23 Jul 2014, 23:32
Dislike the gym? An alternative
Great continue your workouts daily. Keep focus.Smile
posted 23 Jul 2014, 23:28
running
Nice,workout make you fit and strong.You can try any workouts like aerobics or martial art which help you to burn more calories.
posted 09 Jul 2014, 23:42
Dislike the gym? An alternative
You can join any aerobics or martial art camp for weight loss. Martial arts like jiu jitsu, and muay thai probably the best for losing weight. An hour of jiu jitsu you will burn over 1000 calories average.
http://pilatesandyogafitness.com/benefits-martial-arts-sports-life/
posted 09 Jul 2014, 23:23
carloscrane has submitted 5 posts

Other Related Links

Members



Get the app
    
© 2024 FatSecret. All rights reserved.