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carasol

Start Weight:	(23 Jan 11) 145.0 lb
Current Weight:	(12 Apr 13) 150.0 lb
Goal Weight:	135.0 lb

following: carasol's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Jan 11

carasol's Weight History

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carasol's latest posts

Tingling Toes
I often find that after about 30 mins of exercise bike my toes go numb. I'm only 10lbs overweight and have normal (if anything, slightly low) blood pressure.

posted 24 Jan 2011, 17:11

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carasol's journal

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23 January 2011

Day One. A good day. Diet went easily, food was good, made good choices at the restaurant this evening. Did exercise bike in evening, got dizzy and ...

on diet carasol's own diet

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carasol's Recent Food & Exercise

	1 cup, cooked brown rice
	1 serving jell-o
	1 small apple
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph

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carasol's Recent Activity

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recorded a weigh in at 150.0 lb.

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Other Member Diet Recent Activity

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	xDarKnight recorded a weigh in at 147.7 lb.