cannycook

following: cannycook's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 08 Apr 12

cannycook's Weight History

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

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on diet cannycook's own diet steady weight

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on diet cannycook's own diet

recorded a weigh in at 164.0 lb.

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