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candylynn50
candylynn50
Joined May 2013
Posts
2
Following
0
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Weight History
Start Weight
185.0 lb
Lost so far:
1.0 lb
Current Weight
184.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
44.0 lb
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candylynn50's Weight History
view candylynn50's complete history
candylynn50's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
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