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cammy529

Start Weight:	(17 Jun 12) 166.0 lb
Current Weight:	(26 Aug 12) 149.6 lb
Goal Weight:	147.0 lb

following: cammy529's own diet
performance: losing 1.1 lb a week

FatSecret member since: 17 Jun 12

cammy529's Weight History

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cammy529's latest member challenges

Petite People 10 Pound Challenge

status:	Completed
ended:	03 Sep 12
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159

Excercise 30 minutes 4 x a Week

status:	Completed
ended:	15 Jul 12
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cammy529's cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

All Natural Breakfast Bars

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g

Sweet Potato Apple Cake

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g

Flourless Chocolate Cake II

A low carb delicious chocolate cake.

cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g

Tuna Spaghetti Casserole

A light version of the original tuna casserole.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

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cammy529's journal

(1 comment)

25 July 2012

feel like I am at a plateau with my weight

on diet cammy529's own diet

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09 July 2012

so good to be in the 150's. Haven't been in the 150's in over 3 yrs

on diet cammy529's own diet

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cammy529's Recent Food & Exercise

	1/2 cup, cooked rice
	0.3 cup, cubes papaya
	100 mls apple juice
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)

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cammy529's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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cammy529's Recent Activity

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