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callmematt

Start Weight:	(29 Dec 11) 211.2 lb
Current Weight:	(25 Jan 13) 205.8 lb
Goal Weight:	190.0 lb

following: callmematt's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Oct 10

callmematt's Weight History

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callmematt's latest member challenges

198

Ditch the sodas and lose the weight

status:	Completed
ended:	07 Mar 11
view progress

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callmematt's journal

14 January 2013

WTF?

on diet callmematt's own diet

06 January 2013

60 minutes bikeathon and 30 45 minute walk helped the plateau I guess!

on diet callmematt's own diet gaining 0.3 lb a week

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callmematt's Recent Food & Exercise

	1 serving Cinnamon Harvest
	1 serving Light Coconut Milk
	1/2 cup, dry, yields Oatmeal
	Walking (brisk) - 4/mph
	Running - 6/mph
	Walking (brisk) - 4/mph

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callmematt's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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callmematt's Recent Activity

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Other Member Diet Recent Activity

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	big kahuna recorded a weigh in at 227.8 lb.
	Julbunny recorded a weigh in at 191.0 lb.
	Bj douglas recorded a weigh in at 178.0 lb.