callmecaptain518

following: Weight Watchers
performance: gaining 2.3 lb a week

fatsecret member since: 04 May 08

callmecaptain518's Weight History

cals: 76kcal | fat: 2.33g | carbs: 4.20g | prot: 10.13g

An excellent, addictive spinach pie recipe.

view complete cookbook

Starting today, no more excuses. Loser pays for dinner.

on diet Weight Watchers gaining 2.3 lb a week

Giving Weight Watchers another try, started this past Monday.

on diet Weight Watchers losing 0.8 lb a week

	1/4 serving starburst
	1 bar Chocolate Chip Crisped Rice Bar
	1 medium peach
	Calisthenics (light, e.g. home exercise)
	Exercise machine (fast)
	Calisthenics (light, e.g. home exercise)

	updated their exercise diary.
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	recorded a journal entry.
	updated their exercise diary.

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