california3201

Joined February 2014

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Weight History

Start Weight

275.0 lb

Lost so far: 8.0 lb

Current Weight

283.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

220.0 lb

Still to go: 63.0 lb

california3201's Weight History

cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g

An easy, low calorie, homemade ranch salad dressing.

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g

These little gems are outstanding as a snack or appetizer.

view complete cookbook

	4 servings Great Value Heavy Whipping Cream Ultra Pasteurized
	3 servings Sweet'N Low Sweet'n Low
	2 servings Countryside Creamery Half & Half
	Walking (slow) - 2/mph
	Driving
	Watching TV/Computer