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calastairclark1984
calastairclark1984
Joined July 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
15.0 lb
Current Weight
147.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
145.0 lb
Still to go:
2.0 lb
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calastairclark1984's Weight History
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calastairclark1984's Latest Member Challenges
130
300 Crunches for 30 days
status:
Completed
ended:
20 Aug 12
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100
Two Month - 200 Mile Cycle Challenge
status:
Completed
ended:
14 Sep 12
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calastairclark1984's Recent Food & Exercise
5 oz Sweet Potato
1 1/2 servings Tyson Foods Boneless Skinless Chicken Breasts
1 serving Planters NUT-rition Wholesome Nut Mix (Package)
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Standing
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