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bwa123

Start Weight:(03 Aug 10) 159.0 lb
Current Weight:(24 May 13) 151.6 lb
Goal Weight:152.0 lb
following: bwa123's own diet
performance: losing 0.6 lb a week
FatSecret member since: 04 Aug 10

bwa123's Weight History

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bwa123's journal

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18 May 2013

After interval workout
on diet bwa123's own diet  
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18 May 2013

After interval workout
on diet bwa123's own diet  
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bwa123's Recent Food & Exercise

  2 large Egg
  1/4 cup Milk (2% Lowfat with Added Vitamin A)
  1 tablespoon Olive Oil
  Running - 10/mph
  Sitting
  Driving
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bwa123's Recent Activity

bwa123's own activity

recorded a weigh in at 151.6 lb.
recorded a weigh in at 153.4 lb.
recorded a weigh in at 152.2 lb.
recorded a weigh in at 153.8 lb.

bwa123's Buddies

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Other Member Diet Recent Activity

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piute updated their Food Diary.
JacKel_71 updated their Food Diary.
mrsjohnson0317 recorded a weigh in at 264.0 lb.
fatchecker updated their Exercise Diary.
topoisomeras recorded a weigh in at 160.6 lb.
Ruhu commented on FullaBella's journal.
tasneem33 replied to their Group post - What am I allowed on fast days.
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