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bvaron71

Start Weight:	(20 Oct 09) 270.0 lb
Current Weight:	(09 Nov 09) 258.0 lb
Goal Weight:	215.0 lb

following: bvaron71's own diet
performance: losing 1.2 lb a week

FatSecret member since: 24 Oct 09

bvaron71's Weight History

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bvaron71's journal

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21 October 2009

todays the first day of weight watchers.

on diet bvaron71's own diet

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20 October 2009

i feel good trying to be positive looking forward to shedding the pounds rapidly. my mission is not to have bread or soda of any kind and not to eat after ...

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bvaron71's Recent Food & Exercise

	2 small or thin cut Pork Chop
	1 cup, cooked White Rice
	1 large Scrambled Egg (Whole, Cooked)
	Walking (brisk) - 4/mph

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