butterpecan1 - Member

butterpecan1

Joined July 2013

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Weight History

Start Weight

197.0 lb

Lost so far: 0.6 lb

Current Weight

197.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 47.6 lb

butterpecan1's Weight History

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 33kcal | fat: 0.36g | carbs: 6.93g | prot: 2.05g

Balsamic flavored yummy mixed vegetables.

cals: 208kcal | fat: 8.41g | carbs: 6.83g | prot: 26.88g

An easy to prepare and tasty chicken recipe that is a great presentation dish.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

view complete cookbook

	1/2 breast, bone and skin removed Skinless Chicken Breast
	1 serving Cedar's Spinach Wrap
	1/2 cup slices Zucchini (with Salt, Drained, Cooked, Boiled)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph