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busdriver702

Start Weight:	(05 Sep 11) 365.0 lb
Current Weight:	(01 Mar 12) 324.0 lb
Goal Weight:	225.0 lb

following: busdriver702's own diet
performance: losing 0.6 lb a week

FatSecret member since: 05 Sep 11

busdriver702's Weight History

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busdriver702's latest member challenges

412

Lose 30 pounds by June!!!!

status:	Completed
ended:	06 May 12
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busdriver702's buddies

	Bugzee on diet Vegan Diet
	last weighin: losing 0.4 lb a week

	waterbabe on diet Calorie Count
	last weighin: gaining 1.4 lb a week

busdriver702 has 2 buddies

busdriver702's cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g

Pumpkin Pancakes

For a special treat, these light and fluffy pancakes will impress.

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

Baked Zucchini Chips

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g

Grilled White Fish with Salsa di Giovanna

A most amazing fish recipe.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g

Crockpot Chicken Vegetable and Brown Rice Soup

A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.

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busdriver702's latest posts

How Often Do you weigh yourself?
same here

posted 06 Jan 2012, 05:06

busdriver702 has submitted 1 post

busdriver702's journal

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05 February 2012

well there is another 2 pounds okay, another 2 lbs I will gladly take. Walked 4 miles today as it was a beautiful day to go walking at Beresford trails.

on diet busdriver702's own diet losing 1.4 lb a week

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04 February 2012

Good evening world. Got sick towards end of week no voice and scratchy throat . I stuck to my diet but did not exercise one day because I came home and ...

on diet busdriver702's own diet

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busdriver702's Recent Food & Exercise

	3 cups Coffee (Brewed From Grounds)
	1 serving Instant Oatmeal Weight Control - Cinnamon
	1 serving V 8 juice
	Desk Work
	Driving
	Walking (exercise) - 3.5/mph

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busdriver702's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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busdriver702's Recent Activity

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