burdsar

Start Weight:(23 May 12) 178.0 lb
Current Weight:(14 Sep 12) 157.4 lb
Goal Weight:130.0 lb
following: Medifast
performance: losing 1.0 lb a week

I'm 23 and was recently married to my wonderful and supportive husband. I live in California and I love it! I have battled my weight and size since puberty and a little less than two months ago, I decided, with the support of my husband, to start Medifast. I want to lose 48 lbs total and I have already lost over twelve. This is the first time in my life that I have lost weight and had a diet work for me. I am encouraged by my family and friends to keep going and not give up. I want to encourage you all to do the same. It's worth it, it is so worth it!:) Good Luck!!

FatSecret member since: 23 May 12

burdsar's Weight History



burdsar's cookbook

cals: 278kcal | fat: 12.11g | carbs: 12.11g | prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook


Other Related Links

Members

Medifast


burdsar's journal

14 September 2012

I hit the 20 lb mark!!! Yay!
on diet Medifast  losing 1.0 lb a week

24 August 2012

It's been so hard, I have had absolutely no energy or motivation to exercise!:(
on diet Medifast  losing 0.5 lb a week

burdsar's Recent Food & Exercise

burdsar's Recent Activity

burdsar's own activity

No recent activity.

burdsar's Buddies

No recent activity.

Medifast Recent Activity

vvo commented on their weigh in.
emanset recorded a weigh in at 160.0 lb.
Nhlekz recorded a journal and a weigh in at 178.0 lb.
mona_blc joined Challenge Lbs FALLing off.
haileynichole1234 recorded a weigh in at 164.0 lb.
Sue4j recorded a weigh in at 170.6 lb.
017 recorded a journal and a weigh in at 185.0 lb.
IRISHHEART recorded a weigh in at 219.0 lb.