| Start Weight: | (23 Jan 12) 152.0 lb |
| Current Weight: | (23 Jan 12) 152.0 lb |
| Goal Weight: | 138.0 lb |
following:
low calorie diet
performance:
losing 3.5 lb a week
I'm a graphic design professor. I love yoga, swimming, and aerobics but I'm busy preparing for a move so I have little time for exercise. I'm trying to get in the habit of walking my husky most mornings. I really need to tone more than anything so I'm starting to do some crunches a few times a week.