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brugh24

Start Weight:(24 May 10) 270.0 lb
Current Weight:(26 Aug 10) 257.0 lb
Goal Weight:200.0 lb
following: brugh24's own diet
performance: losing 2.0 lb a week
FatSecret member since: 23 May 10

brugh24's Weight History

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brugh24's latest member challenges

48
   College Football Season 30lb Weight Loss Challenge
status: Completed
ended: 30 Aug 10
view progress
  
  
92
   30 minutes a Day for 30 Days
status: Completed
ended: 29 Jun 10
view progress
  
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brugh24's Recent Food & Exercise

  1 serving Level-1
  15 large shrimp shrimp
  1 teaspoon bee pollen
  Weight Training (moderate)
  Calisthenics (light, e.g. home exercise)
  Running (jogging) - 5/mph
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Other Member Diet Recent Activity

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Johndk1 added AngelaTn's Shrimp Stir-Fry recipe to their cook book.
toddkarner updated their Exercise Diary.
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