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brttdsgn

Start Weight:	(01 Aug 09) 164.0 lb
Current Weight:	(14 May 13) 167.6 lb
Goal Weight:	145.0 lb

following: brttdsgn's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jan 10

brttdsgn's Weight History

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brttdsgn's latest member challenges

372

In shape for summer(kissing 24 lbs goodbye)

status:	Completed
ended:	24 May 10
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brttdsgn's buddies

	mamapinto on diet mamapinto's own diet
	last weighin: steady

	Delaina on diet Delaina's own diet
	last weighin: steady

brttdsgn has 2 buddies

brttdsgn's cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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brttdsgn's journal

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20 July 2012

Herbalife -Day 6

on diet brttdsgn's own diet

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19 July 2012

Herbalife - Day 5

on diet brttdsgn's own diet

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brttdsgn's Recent Food & Exercise

	1 large Cooked Egg
	1 piece Angel Food Cake
	1 tortilla Fajita with Beef and Vegetables
	Bicycling (moderate) - 13/mph
	Bicycling (leisurely) - <10/mph
	Volleyball

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brttdsgn's Recent Activity

brttdsgn's own activity

	recorded a weigh in at 167.6 lb.
	recorded a weigh in at 168.0 lb.

brttdsgn's Buddies

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Other Member Diet Recent Activity

	mapakids updated their Exercise Diary.
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	celticgurl joined Group Learning to Eat Gluten Free.