| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 21
Calories 405
|
| |
| % Daily Values* |
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Total Fat
2.32g
|
4% |
| |
Saturated Fat
0.032g
|
0% |
| |
Polyunsaturated Fat
0.054g
|
|
| |
Monounsaturated Fat
0.002g
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|
| |
Trans Fat
0g
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|
|
Cholesterol
84mg
|
28% |
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Sodium
603mg
|
25% |
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Potassium
600mg
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|
|
Total Carbohydrate
64.51g
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22% |
| |
Dietary Fiber
9.5g
|
38% |
| |
Sugars
10.06g
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|
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Protein
40.04g
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|
| |
| Vitamin A
5% |
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Vitamin C
30% |
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| Calcium
11% |
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Iron
9% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
20%
|
of RDI*
(405 calories)
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|
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Calorie Breakdown:
Carbohydrate (64%)
Fat (5%)
Protein (31%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
brownsugu
on 26 Sep 11.
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|
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|
 Nutrition summary:
 |
There are 405 calories in euliss |
|
Calorie break-down: 5% fat, 64% carbs, 31% protein |
| (per meal) |
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Recently eaten by:
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