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brownsugu

Start Weight:	(03 Aug 10) 234.0 lb
Current Weight:	(04 May 13) 201.0 lb
Goal Weight:	165.0 lb

following: brownsugu's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Aug 10

brownsugu's Weight History

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brownsugu's latest member challenges

176

40+ lbs by Christmas

status:	Completed
ended:	19 Dec 11
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Walk 1 min. Run 1 min. Repeat 30 min.

status:	Completed
ended:	13 Sep 10
view progress

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brownsugu's buddies

	Ssmith1015 on diet Ssmith1015's own diet
	last weighin: losing 0.9 lb a week

brownsugu has 1 buddy

brownsugu's cookbook

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g

Orange Spinach Smoothie

A great breakfast on the go.

cals: 116kcal | fat: 0.55g | carbs: 28.83g | prot: 1.66g

Carrot, Apple & Ginger Juice

Get your juicer into action with this healthy drink.

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brownsugu's journal

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27 September 2011

trying to keep myself motivated. 40 down and 40 more to go.

on diet brownsugu's own diet

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brownsugu's Recent Food & Exercise

	1 plum Plum
	1 serving Dreyer's No Sugar Added Fruit Bars
	1 serving Dreyer's No Sugar Added Fruit Bars
	Exercise machine (moderate)
	Exercise machine (slow)
	Weight Training (moderate)

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brownsugu's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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brownsugu's Recent Activity

brownsugu's own activity

	recorded a weigh in at 201.0 lb.
	recorded a weigh in at 203.0 lb.

brownsugu's Buddies

No recent activity.

Other Member Diet Recent Activity

	skomolafe recorded a weigh in at 164.0 lb.
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	Syl90 recorded a weigh in at 232.8 lb.
	sushilovinfun recorded a weigh in at 151.8 lb.
	mochaFREEze recorded a journal and a weigh in at 170.0 lb.
	cwtkns14 recorded a weigh in at 243.0 lb.