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britafilter

Start Weight:	(23 Feb 11) 158.0 lb
Current Weight:	(19 May 13) 162.5 lb
Goal Weight:	133.0 lb

following: britafilter's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 23 Feb 11

britafilter's Weight History

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britafilter's latest member challenges

3 month weight loss challenge

status:	Completed
ended:	04 Feb 13
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Challenge for Myself. What am I Capable of?

status:	Completed
ended:	09 Jul 12
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britafilter's buddies

	DairyKing on diet DairyKing's own diet
	last weighin: losing 3.0 lb a week

britafilter has 1 buddy

britafilter's cookbook

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g

Bean Soup with Pasta

A hearty, filling and tasty low fat soup.

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Irish Split Pea Soup

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

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britafilter's journal

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16 September 2012

Starting again.

on diet britafilter's own diet gaining 0.3 lb a week

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08 January 2012

Looking forward to the Cherry Blossom 10 mile race in DC. Running isn't my favorite workout activity so setting a goal, a race, is the only thing that ...

on diet britafilter's own diet steady weight

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britafilter's Recent Food & Exercise

	1 serving GOLEAN Crunch! Protein & High Fiber Cereal
	1 serving Wells Dairy:Blue Bunny Orange Dream Bars
	1 serving Chewy Trail Mix Bars - Fruit & Nut
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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britafilter's Groups

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

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britafilter's Recent Activity

britafilter's own activity

	recorded a weigh in at 162.5 lb.
	recorded a weigh in at 161.0 lb.
	recorded a weigh in at 164.5 lb.
	recorded a weigh in at 162.0 lb.

britafilter's Buddies

DairyKing updated their Exercise Diary.

Other Member Diet Recent Activity

	Poodlepam recorded a weigh in at 158.3 lb.
	sbrcat recorded a weigh in at 155.0 lb.
	carlson.joseph recorded a weigh in at 209.0 lb.
	Shelly222 recorded a weigh in at 179.6 lb.
	notlivingonramen recorded a weigh in at 159.2 lb.
	diannevw recorded a weigh in at 163.4 lb.
	zest7 recorded a weigh in at 210.6 lb.
	carixs and HokieDoke are now buddies.