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briankmck
briankmck
Joined January 2009
Posts
6
Following
2
Followers
2
Weight History
Start Weight
210.0 lb
Lost so far:
5.8 lb
Current Weight
204.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
195.0 lb
Still to go:
9.2 lb
Follow
briankmck's Weight History
view briankmck's complete history
Following
TheJase
last weighin:
gaining 0.6 lb a week
nmoran
last weighin:
steady
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briankmck's Recent Food & Exercise
1 serving Honey Wheat Braided Twists Pretzels
1 serving Yoplait Light Strawberry Smoothie
1 serving chik-fil-a chargrilled
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar