Other Related Links

Members

Atkins


brendaisthin's journal

07 May 2012

Daily fat 80 to 166 grams or 18 oz. Daily Protein 70 to 145 grams or 15 ounces Pie Average Best Fat 61/7o Protein 20/25 Carbs The rest
on diet Atkins  

04 May 2012

This is the 4th day of my Atkins and all is going well...hopefully...less hungry today
on diet Atkins  

brendaisthin's Recent Food & Exercise

brendaisthin's Recent Activity

brendaisthin's own activity

No recent activity.

brendaisthin's Buddies

No recent activity.

Atkins Recent Activity

jnvtjuh recorded a weigh in at 170.4 lb.
frostybuddha recorded a weigh in at 145.0 lb.
karaveli recorded a weigh in at 155.2 lb.
PaganLogic1974 recorded a weigh in at 208.0 lb.
jordy_red recorded a weigh in at 218.9 lb.
taptele updated their Food Diary.
kimjinxie commented on DairyFarmersWife's journal.
TBrush recorded a weigh in at 147.0 lb.