brenda L T
Joined April 2014
Posts
6
Following
0
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Weight History

Start Weight
160.0 lb
Lost so far: 7.0 lb

Current Weight
153.0 lb
Performance: losing 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 13.0 lb
I'm 48 yrs old, been married almost 30 years (yes to the same man) have 2 adult kids and 1 grandbaby. So, after 30 years of smoking (cigarettes) I finally quite, sort of. I switched to the electronic cigarette wich has made a huge difference in my life. I rarely pick it up anymore to smoke. However, since quiting I have gained 25 pounds, not happy. I have been trying to lose the extra weight by doing some moderate aerobics for an 1hr 30min 5 days a week. Been 8 months now with no success. My weight is like a "YOYO", up down, up down, up down its rediculous. I know it has to do with my eating habits. I mean, who hates food, ecspecially the cupcakes, cookies, doughnuts, chips, you get the pictue. So, Im really going to try to make a change and watch what I eat...and how much. So, hopefully I'll lose a few pounds. :-)

brenda L T's Weight History



brenda L T's Latest Posts

weigh in
Ok, so Im new to the calorie counting. I figured I would give it a try since nothing else has worked. You certainly find out what you can and can not eat. lol. Im really trying to stick to 1000 calories a day. So far so good. Its working for me. I know some people would say that's crazy. Since I started on thursday, the 3rd. Ive lost 3 pounds. Smile.
posted 06 Apr 2014, 21:05
brenda L T has submitted 1 post

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