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bram123

Start Weight:(24 Aug 10) 245.0 lb
Current Weight:(04 Apr 13) 160.0 lb
Goal Weight:180.0 lb
following: bram123's own diet
performance: losing 0.0 lb a week
FatSecret member since: 27 Oct 10

bram123's Weight History

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bram123's Recent Food & Exercise

  3 cups , shredded or chopped Lettuce
  1 serving Light & Fit Yogurt - Peach
  1 medium Bananas
  Walking (slow) - 2/mph
  Walking (moderate) - 3/mph
  Calisthenics (light, e.g. home exercise)
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bram123's Recent Activity

bram123's own activity

recorded a weigh in at 160.0 lb.

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Other Member Diet Recent Activity

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dawdawdaw recorded a weigh in at 255.0 lb.
thorkils recorded a weigh in at 159.8 lb.
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