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bradself
Start Weight:
(19 Jul 10) 210.0 lb
Current Weight:
(29 Jun 12) 222.8 lb
Goal Weight:
195.0 lb
following:
bradself's own diet
performance:
losing 1.6 lb a week
FatSecret member since: 30 Dec 10
bradself's Weight History
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19 July 2010
ran 2.8 miles
on diet
bradself's own diet
view complete journal
bradself's Recent Food & Exercise
1 serving Lite Raspberry Yogurt
1
medium
Red Delicious Apples
2 large Egg
Bicycling (leisurely) - <10/mph
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
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Other Member Diet Recent Activity
jbresee
recorded a
weigh in
at 161.2 lb.
JustAGuy0479
recorded a
journal
and a
weigh in
at 390.0 lb.
jmar16
updated their
Food Diary
.
annaju
updated their
Exercise Diary
.
The Blue Box
commented on
riocaz
's
journal
.
fordks
recorded a
weigh in
at 113.6 lb.
Rose King
recorded a
weigh in
at 136.0 lb.
Edolter
recorded a
weigh in
at 186.4 lb.