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bpmonte

Start Weight:	(17 Jan 11) 140.0 lb
Current Weight:	(04 Mar 13) 124.0 lb
Goal Weight:	120.0 lb

following: bpmonte's own diet
performance: losing 0.5 lb a week

FatSecret member since: 29 Jul 11

bpmonte's Weight History

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bpmonte's journal

30 April 2012

start of diet

on diet bpmonte's own diet gaining 0.0 lb a week

view complete journal

bpmonte's Recent Food & Exercise

	1 1/4 mugs Coffee
	3/4 serving Unsweetened Soymilk
	1 oz Blueberries
	Running - 6/mph
	Weight Training (moderate)
	Running (jogging) - 5/mph

view diet calendar

bpmonte's Recent Activity

bpmonte's own activity

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Other Member Diet Recent Activity

	goedson recorded a weigh in at 181.7 lb.
	ecalford updated their Exercise Diary.
	yerdua commented on their journal.
	Sapphirewolf27 updated their Exercise Diary.
	lforrester recorded a weigh in at 126.8 lb.
	avlkat recorded a journal.
	mars2kids replied to Cynthia5569's post - Yo-Yo dieting.
	tfay recorded a weigh in at 128.0 lb.