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boxy220

Start Weight:	(31 Jul 10) 195.1 lb
Current Weight:	(05 May 13) 203.0 lb
Goal Weight:	175.0 lb

following: boxy220's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 11 Aug 10

boxy220's Weight History

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boxy220's latest member challenges

272

8 Cups a Day

status:	Completed
ended:	29 Aug 10
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boxy220's cookbook

cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g

Sesame Noodles

Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.

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boxy220's journal

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05 May 2013

wrong weight conversions being used prior to today :-(

on diet boxy220's own diet gaining 2.2 lb a week

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10 June 2011

A lot of business travel has left me with little time for exercise and even less inclination for it. Poor meal choices whilst overseas - going for the ...

on diet boxy220's own diet gaining 0.7 lb a week

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boxy220's Recent Food & Exercise

	1 serving Tea with Semi-Skimmed Milk
	1 serving Coffee with Semi-Skimmed Milk
	1 serving Coffee with Semi-Skimmed Milk
	Soccer
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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boxy220's Recent Activity

boxy220's own activity

	recorded a journal and a weigh in at 203.0 lb.
	recorded a weigh in at 197.6 lb.
	recorded a weigh in at 197.5 lb.
	recorded a weigh in at 197.6 lb.

boxy220's Buddies

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Other Member Diet Recent Activity

	Amma13947 recorded a weigh in at 194.0 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	tanker_83 recorded a weigh in at 208.2 lb.
	loos3id recorded a weigh in at 197.6 lb.
	Fabry167 recorded a weigh in at 154.3 lb.
	chappe2 recorded a weigh in at 133.0 lb.
	DavidAames recorded a weigh in at 184.7 lb.
	mwessinger updated their Food Diary.