booyens123

Start Weight:(07 Mar 12) 142.6 lb
Current Weight:(26 Feb 13) 127.9 lb
Goal Weight:116.8 lb
following: booyens123's own diet
performance: losing 2.3 lb a week

FatSecret member since: 07 Mar 12

booyens123's Weight History



booyens123's cookbook

cals: 247kcal | fat: 11.12g | carbs: 34.94g | prot: 2.96g
Penny Pinchers Potatoes
A delicious potato, everyone's favourite vegetable.
cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 125kcal | fat: 3.90g | carbs: 17.16g | prot: 5.54g
Roasted Cauliflower Broccoli Soup
Pure comfort food on a cold wintery day.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
view complete cookbook


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emilie_september recorded a weigh in at 144.2 lb.
carixs recorded a journal.
jbruntt recorded a weigh in at 189.4 lb.
Bejemot recorded a weigh in at 201.7 lb.
Davbat recorded a journal and a weigh in at 205.5 lb.
Bazcatt recorded a journal and a weigh in at 176.4 lb.
katzinchen recorded a weigh in at 149.3 lb.
MiriamSilver recorded a weigh in at 148.2 lb.