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books_n_books

Start Weight:	(26 Nov 11) 146.0 lb
Current Weight:	(13 Sep 12) 155.0 lb
Goal Weight:	126.0 lb

following: LeanGains
performance: gaining 0.3 lb a week

FatSecret member since: 26 Nov 11

books_n_books's Weight History

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books_n_books's journal

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17 September 2012

Went on crazy binge at boss's baby shower. Started off good with servings of keto food choices. Things turned south when I went for a second helping and ...

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13 September 2012

First day of six week's strict Keto. All for BTFC Glory!

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books_n_books's Recent Food & Exercise

	1 cup, cooked Grits
	1 mug Coffee
	1 tbsp Butter (Salted)
	Weight Training (moderate)
	Running - 7/mph
	Housework

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