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bojo
bojo
Joined January 2010
Posts
46
Following
0
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Weight History
Start Weight
263.0 lb
Lost so far:
29.0 lb
Current Weight
234.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
220.0 lb
Still to go:
14.0 lb
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bojo's Weight History
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bojo's Latest Posts
Diet Soda's
I didn't read the study, but I can say that people who drink diet soda CAN lose weight. I am a heavy diet soda drinker and have lost 25 pounds since January! I have also started drinking more water every day, but still drink a lot of diet soda.
posted
24 Apr 2010, 21:10
bojo has submitted 1 post
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bojo's Recent Food & Exercise
1 cup Vanilla Ice Creams
1 serving Little Burger
1 serving Chocolate Sandwich Cookies
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Exercise machine (moderate)
view diet calendar