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bnix001

Start Weight:	(02 May 11) 267.0 lb
Current Weight:	(02 May 11) 267.0 lb
Goal Weight:	240.0 lb

following: bnix001's own diet
performance: losing 0.5 lb a week

I am married to a BEAUTIFUL woman and have a little boy who is 2 1/2 and a little boy on the way (July 5th). I have always been active my whole life, but the last 5 years i have got lazy and im still active but its only when i play basketball and softball which is January through July, after that i don't do anything besides watch Football every weekend from September though January.
I am a christian and go to a wonderful church, i have never been to a church that cares so much about each other.

FatSecret member since: 26 Apr 10

bnix001's Weight History

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bnix001's latest member challenges

152

400 crunches a day

status:	Completed
ended:	05 Jul 10
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bnix001's buddies

	FatGroom on diet FatGroom's own diet
	last weighin: gaining 0.1 lb a week

bnix001 has 1 buddy

bnix001's journal

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29 April 2010

April 28th- I did 400 crunches and 30 pushups, along with mowing and yardwork for 2 hours and running a mile and then lifting for about 45 min. Still ...

on diet bnix001's own diet

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28 April 2010

It's been 2 days now on my kind of diet, i am eating healthy for breakfast and lunch but for dinner its been a disaster. I have however stopped eating ...

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bnix001's Recent Food & Exercise

	2 servings Great Value Wheast Bread
	1 serving miracle whip light
	1 serving Great Value fruit & grain bar
	Walking (slow) - 2/mph
	Driving
	Desk Work

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bnix001's Recent Activity

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bnix001's Buddies

FatGroom recorded a weigh in at 221.0 lb.

Other Member Diet Recent Activity

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