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bmw3181k

Start Weight:(03 Dec 12) 197.0 lb
Current Weight:(06 May 13) 168.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 0.9 lb a week
FatSecret member since: 23 Jan 11

bmw3181k's Weight History

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bmw3181k's Recent Food & Exercise

  1 serving La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas
  2 servings 5 fl oz Merlot Wine
  1 1/2 servings Jimmy Dean Turkey Sausage Patty
  Walking (moderate) - 3/mph
  Walking (slow) - 2/mph
  Calisthenics (light, e.g. home exercise)
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bmw3181k's Recent Activity

bmw3181k's own activity

updated their Exercise Diary.
updated their Exercise Diary.
updated their Exercise Diary.
updated their Exercise Diary.

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The South Beach Diet Recent Activity

msugrad598 recorded a weigh in at 185.0 lb.
notoms recorded a weigh in at 189.0 lb.
woodsie99 recorded a weigh in at 186.0 lb.
anybodyinthere updated their Exercise Diary.
Fitzriley recorded a journal and a weigh in at 149.0 lb.
bmw3181k updated their Exercise Diary.
vvo joined Challenge push up atteindre 40 en un mois.
ottermama recorded a weigh in at 171.4 lb.
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